The All-Inclusive In-Person Plan includes:
- Free consultation where we will discuss your goals, abilities, health history, etc. I am determined to have you succeed so let’s start by planning it out
- Email & Message support
- Nutrition coaching and recipes
- Healthy Habit coaching and plan (tips to help you develop healthy habits and improve brain health. We’ll create a healthy habit plan)
- Customized in-person personal training with me at the Mind Matters Fitness Training Facility